The Formula – How to Structure Goals and Make Your Plan

The Formula – How to Structure Goals and Make Your Plan

Now you know the basis of what makes a great goal, it’s time to actually start building these


 kinds of goals for yourself. In this chapter, we’ll lay out some simple instructions that you can follow to begin putting these ideas into practice.


Later we’ll be applying this same formula to different areas of your life, so that you can start going after a better body, better salary and better love life. But in each instance, we’ll be 


reapplying this same strategy.

Step 1: Visualization
The first and most important step is to visualize what you want and to really understand what

 you want. We already discussed this a little in respect to becoming richer. Often you’ll find it’s



 not really the money that you want but rather what that money represents in terms of your lifestyle or your status.



The same goes for being fit. It’s not enough to want to be thinner or healthier, you need to understand your own motivations for wanting that. Do you want to feel more physically


 capable, perhaps become a professional athlete? Do you want to prevent the deterioration that many experience as they age? Or do you want to look amazing so that you can be more 

successful with the opposite sex.